I watched as a bright golden leaf framed by a clear blue sky floated lightly to earth. My mind was transfixed on the leaf that marked the advent of autumn and the cycles of seasons within life.
I was reminded of a quote by the great poet of India, Rabindranath Tagore, "Let life be beautiful like summer flowers and death like autumn leaves."
What a wonderful way to view the seasons of life! Birth and the beginning of life in spring and the activity peaks of life’s summers are a prelude to the closing of a cycle in autumn.
Fall is a favorite time for many people, as its cold crisp air pierces the ripple of late summer winds, and I wonder if it is possible to make these transitions from the early years to the later years in life without mourning the passing of time? Is it possible to make the transitions from one era of life to another without clinging to what was? Is it possible to let go if we can’t perceive what is yet to be? Or is it possible to live in a suspended state of fearless expectancy of what is yet to be revealed?
As the golden leaf lingers in the crisp morning air, my thoughts travel to those affected by loss and tragedy in our country, and around the world, those forced into life’s changes with little warning. I hold all beings everywhere in my heart, and want to see them transcend the pain of the past and move into the transformative unfolding of the future. The leaf that was once the bud of spring now is a beautiful reminder of its lovely past in a future that is yet invisible to its own transcendence.
And always, Yoga offers us flexibility in body, which represents the agility in mind that makes us bend with the winds, whether chilly or warm. It helps us make these transitions through the seasons of our lives, not with a sense of failure or foreboding, but with joyful expectancy of faith in the Divine loving hand that is guiding us from one place to another in the fulfillment of our life’s destiny.
The Thanksgiving holiday is a reminder that it is far greater than simply a gathering to share a meal based on age-old tradition. It is a time to truly give thanks from our hearts for all that has graced our lives, rather than dwelling on what has been lost. What a great opportunity this coming holiday is for forgiving the past and releasing hardened places in our hearts! Thanksgiving is not only once a year but also an attitude of appreciation that we can practice every day of the year. As we transcend our own tears, we can see and feel the tears of others.
One great Bhakti (devotional) teacher who was a living saint from India once said to me, “Be thankful for judgments and criticism…through them, you will have greater compassion for others.”
During this holiday, and each day we can send love and healing to those whose lives have radically changed and those who have experienced losses in our country and all countries of the world. The healing power of giving thanks can silently radiate out from Self, to community and our world.