Cultivating Peace Within
Expanding Our Awareness of Yoga
March 17 - 21, 2016
Location:
Redemptorist Renewal Center, 7101 W. Picture Rocks Rd, Tucson, AZ
Times:
March 17th, 3pm Check-in
March 21st, 12pm Check-out
Give yourself the gift of deep healing and renewal through an in-depth experience of Yoga – posture, breathing, and meditation. Rama will guide students into a deeper experience of yoga through an exploration of the varying levels of samadhi, meditative states.
Enjoy:
Each day begins with an (optional) hour-long practice led by one of Rama’s senior students. The 3-hour morning session with Rama is practice oriented, while the 4-hour afternoon session begins with yoga philosophy followed by more practice. Evening sessions include a Western understanding of Eastern Philosophy and a led meditation.
31.5 CEUs for Yoga Teachers
Retreat Registration Details
Retreat Schedule Details
Redemptorist Renewal Center, 7101 W. Picture Rocks Rd, Tucson, AZ
Times:
March 17th, 3pm Check-in
March 21st, 12pm Check-out
Give yourself the gift of deep healing and renewal through an in-depth experience of Yoga – posture, breathing, and meditation. Rama will guide students into a deeper experience of yoga through an exploration of the varying levels of samadhi, meditative states.
Enjoy:
- integration of posture, breath, and philosophy
- six-part breath for healing and expansion of consciousness
- deeper practice of concentration and meditation within posture
- transcending self-imposed limitations through posture and breath
- exploring the depth of yoga practice with assistance by others
Each day begins with an (optional) hour-long practice led by one of Rama’s senior students. The 3-hour morning session with Rama is practice oriented, while the 4-hour afternoon session begins with yoga philosophy followed by more practice. Evening sessions include a Western understanding of Eastern Philosophy and a led meditation.
31.5 CEUs for Yoga Teachers
Retreat Registration Details
Retreat Schedule Details
